Idyllwild Community Meditation continues as usual on Thursday evenings from 6 to 7:30 p.m.

We are currently meeting via Zoom. Please send an email to kyoshinvelez@gmail.com if you’d like to get the Zoom link to join our sessions.

We meditate together from 6 to 6:30 p.m., and then have a Dharma discussion.

Meditation instruction is also available.

To provide payment for any Insight Idyllwild event on Pay Pal, just go to:

paypal.me/insightidyllwild

Thank you!

Up Coming MAPs Class: Sign Up Here

The next class begins on Tuesday, January 19, 2021 from 5:30 to 7:30 p.m. and runs through Tuesday, February 23, 2021. Each class is two hours in length, and will be offered online via the Zoom platform. Once students register, you’ll get a confirmation email and more details on the course content, which is also listed under the Mindfulness tab on this website. Each week you will receive a link to the class prior to the class meeting

It is very exciting to begin offering the Mindfulness Awareness Practices (MAPS 1) class: Mindfulness in Every Day Life. This is UCLA’s signature introductory mindfulness class from the Mindfulness Awareness Research Center. In addition to my year-long studies for the Training in Mindfulness Facilitation Program at MARC in 2018, I took a special additional training to teach the MAPS course. Hopefully this secular class will make mindfulness practice accessible to a broad range of people.

Please find attached flyers for events both past and future events listed. Let me know if you have any suggestions, comments, questions. And do not let cost be a prohibition to attending; sliding fee scale, scholarships and donation-basis are all available.

With warm regards, and looking forward to new practice opportunities!
Valerie